A
female
age
30-35,
anonymous
writes:pls help me Im too skinny and my boobs are very small. Im 17 years old and i think that im never gonna get large boobs, my confidence has break down in pieces pls help how to get large boobs and how to gain weight pls do answer
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male
reader, anonymous, writes (28 October 2010): As a guy, I can't really relate to what you're feeling, but I think that your concern might be related to how guys will perceive you. I can sincerely say that although some guys have an ideal image of breasts, it really doesn't matter that much. A lot of girls who have smaller breasts are popular with guys. I can say from my own experience that I've been attracted to women without large breasts and I still thought they were beautiful.
If you're naturally a smaller person, it's normal to have smaller breasts. I would just try to be confident with what you have. I know that's hard advice to take, but I think that's how you'll be happiest in the end. Good luck. :)
A
female
reader, chigirl  +, writes (28 October 2010):
 Just thought of something if you want a little cheat: push up bra's. You can also use makeup to enhance a cleavage. And buy clothing that makes your breats look fuller.
A second idea is to start with birth control pills. For some women, it can make their breasts grow. But no-one will presribe birth-control pills to you just so you can have a chance at bigger breasts, and I wouldn't advice it either unless you struggle with irregular periods and menstruation pains as well as being sexually active. Birth-controll pills have a lot of side effects, and unless you need them I think they are a waste of money and an unecessary risk to take.
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A
female
reader, chigirl +, writes (28 October 2010):
It is all in genetics. You can't get larger boobs unless it is in your genes to have larger boobs, so look at your mother. Does she have large ones? Then you will more likely get large ones to. If she has small ones you are destined to the same. Putting on weight wont necessarily help, your genes determine where the weight will go. It might as well end up on your butt, thighs or belly. Again it would be wise to look at your mother to see where she puts her weight.
Try to build up confidence in another way. Why do you want bigger breasts? To get guys attention? You know you don't need that to be happy. If you have bad self esteem you will continue to be unsatisfied with your body even if you get bigger boobs. So the only way to get happy about how you look is to start now by loving yourself and working on loving yourself, just the way you are.
Then when you are out of your teenage years, talk to a doctor perhaps about how to put on weight (teenage hormones pretty much defeats any diet), and go to the gym to work out with weights to gain muscle weight.
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A
female
reader, WhateverMovesThee  +, writes (28 October 2010):
 Nothing wrong with you! A lot of men adore a nice, slender body! But, let me let you in on a little secret about "growing" boobs...hehe I'm a dancer so I'm slim too...but I have a good c-cup almost d. At the gym, I work out my chest A LOT. Making it stronger has made my breasts perky, firm and bigger! U see how bodybuilders get those big, firm pecs right? Same thing! B4 you work out, eat a good protein bar. Stay away from junk food! It'll mess up your body-and you can still get cellulite as a slim girl! Avoid soda. Put in some nice dairy products. Veggies. Good carbs (whole wheat) and lean protein. Healthy fats like avocado and bananas help you gain weight too. Learn to love YOUR kind of beauty. If a guy only likes you for your boobs, he ain't worth it! Everyone has a type. I like chubby - muscular guys. My best guy friend's is VERY thin, no boobs and to him, theres no one more gorgeous. My other friend loves curves. We're all attractive to somebody. But your body isnt u! Ur mind and soul are. xo
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A
female
reader, anonymous, writes (28 October 2010): get a bigger bra and stuff it embrace your natural body and live with it otherwise
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A
female
reader, k_c100  +, writes (28 October 2010):
 Well generally when you put on weight, your bra size tends to increase too - so that is some good news for you!
What are your eating habits like? Generally eating more will help you to gain weight, so try the following:
1. Eat as a MINIUMUM 3 times a day (breakfast, lunch and dinner) and then try and snack inbetween too.
2. Eat a good balanced diet, that includes carbohydrates, protein, fibre, essential fats (found in things like fish, olive oil etc), dairy...generally try and eat a varied diet that has all the food groups in it.
3. Induldge yourself! Not many girls are in your situation and most would be jealous of you, to be naturally skinny is something most girls would kill for! But because you want to put on weight, that means you can pretty much eat what you want. So if you like chocolate - then go ahead and get suck in! Dont go mad on junk food or fizzy drinks though, this will just do damage to your body internally and that is worse than being thin!
4. Be careful with the exercise/sport that you do. Now I am not saying cut out exercise all together, but if you are doing lots of high intensity cardio exercise then this could be a reason why you are not putting on weight. The best way to gain a few pounds through exercise is to do weights - if you go to a gym then get a trainer to show you what to do.
5. Smoking. Now I dont know if you do or not, but smoking is known to supress the apetite, plus it is so incredibly bad for you so if you do smoke, then quit!
I would also say you should visit your doctor - if you have tried to gain weight for a while and have not had any luck, then there might be a problem that your doctor will need to identify. And they might also be able to refer you to a nutritionist who can devise an eating plan for you, this would be really good for you.
As for your boobs - large boobs are not as great as you think they are! I have big boobs and I wish so much that I had small boobs, because I really struggle to find clothes that suit my huge chest, and cant ever wear backless dresses. All my clothes HAVE to be worn with a bra, as I could never go bra-less so that limits what clothes I can buy. It also means you get horrid men coming up to you in the street and trying to talk to you just because of your chest, it is really intimidating at night and can be scary at times. They also give you back ache, which is not nice and hurts a lot at night time! Then there is the saggy boob problem! I am sure when I am about 40/50 they will be very saggy and I will probably have to have surgery to get them back up where they should be!
So I promise you this - big boobs are not as good as you think they are. And if you think men are only attracted to girls with big boobs - well you are very wrong. Some men love small boobs, they are very sexy to some men and a big turn on. I know plenty of my friends, who all are A or B cups, who have been far more popular with guys than I ever was! So you are worrying about nothing here, I know it feels like a big deal now but as you grow older you will feel more comfortable with your body and learn to love it for what it is.
Plus you wont have finished growing yet, your body will still be developing and changing all the time so you might just be a late developer and your boobs will grow maybe in a few months or a year's time. Most girls dont fully finish going through puberty until 18, some even as late as 21. So you still have a little while left to grow and develop, so just be patient and wait and see.
I hope this helps and good luck!
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A
male
reader, mrvhappy +, writes (28 October 2010):
Hi,Did you know that loads of guys like skinny girls with small boobs? If everything is in proportion, dont worry.As long as you are healthly, dont worry too much about being skinny...as you get older, you will probably put on weight and yr boobs will grow.A woman who carries herself with confidence is far more attractive/sexy than one with big boobs...but hey thats just my humble opinion.
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