A
female
age
30-35,
anonymous
writes:Why do I feel guilty ? I just feel like everything that goes wrong in this world is because of me. I feel guilty and uneasy, what can I do to get rid of these feelings? They're ruining my mood, my social interactions, my life... Reply to this Question
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reader, anonymous, writes (15 January 2011): This is verified as being by the original poster of the questionWell, truth is I've always been the guilty one as a kid according to my family, until now recently. Stupid reasons, they say I'm too selfish, that I should take interest in others people's sake before mine, that I'm good for nothing - I don't know how to cook and I'm not a brilliant student, what they expect me to be.
But these things, they've never had this great negative impact until one year ago, when I realized how much they affect the relationship with my boyfriend. Losing him over these things is the last thing I want!
A
male
reader, kenny  +, writes (15 January 2011):
 You have absolutely nothing to feel guilty about, and everything that goes wrong in this world is certainly nothing to do with you. I think you need to start loving yourself more, get out and do some things that make your heart sing. Ultimatly what we put our energies into we get more of, so if you are focused of beautiful things, feel love, and joy, and happiness you will attract more of this too you, like attracts like. Maybe take 15 or 20 minutes per day to just have some me time, lay down, maybe light an insense stick and just consentrate on your breathing, while at the same time visualising your life exactly how you want it.
Good luck
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A
female
reader, auntieloulou +, writes (15 January 2011):
 this is a hard question to answer. have you done something to feel guilty about? if you have you need to try and rectify it so that you can move on. if you havent done anything, then you may have low confidence issues. try and build your confidence up, interact with people online (chat rooms etc), speak to people when your out and about, talk to friends, or even try therapy groups. maybe you feel this way because you dont think much of yourself, and if this is the case then you need to find ways to build up your confidence and self esteem. theres a lot of things that go wrong in the world that we cannot control. unless you do something bad or did something bad in the past, you dont need to feel like this.
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A
male
reader, EPocket  +, writes (15 January 2011):
 u better explain where these feelings come from ..
being guilty for no reason .. is A PROBLEM .
the only thing that goes wrong cause of u is ruining ur life with this feeling .
give things the correct reasons and all will work fine :)
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