A
female
age
30-35,
*ebeccaa
writes:Is it normal to feel ill, after being hurt in your relationship i nearly split up with my boyfriend tonight, and i started shaking feeling sick, going cold it felt like i had the flu. I had a cup of tea at the side of me and could hardly pick it up because i was shaking so much, i couldnt sip it because i was shaking and i felt sick.Is that normal or do i need to go to the doctors?
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a break, split up Reply to this Question
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female
reader, Rebeccaa +, writes (7 September 2011):
Rebeccaa is verified as being by the original poster of the question I did have an anxitey attack i think i reserched the symptoms and i had half of them x
A
female
reader, Rebeccaa +, writes (7 September 2011):
Rebeccaa is verified as being by the original poster of the questionThankyou everyone, i feel alot better today i still feel like i dont want to eat anything i havnt ate alot all day or had anything to drink i still cant drink tea because i end up gipping, even tho he told me that we can give it another go, i stopped shaking near enough as soon as he said that but i was still cold and felt abit sick xx
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A
female
reader, anonymous, writes (7 September 2011): I've felt like that. The body just reacts when the mind is in turmoil. I just want to offer you some support and I hope that you will pick up again soon. take care ;-)
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A
male
reader, anonymous, writes (7 September 2011): absolutely it is normal. Stress can easily make you feel physically ill. You can search the web for it. It's a well understood medical topic. That said, your shaking sounds like more than just stress and more like an anxiety attack. This too is not uncommon but they can get bad enough that medication can help. Your anxiety has to pretty severe and sustained/repetitive though to need meds.
It's part of life and so is learning how to deal with it. Someone to talk to, a professional, is the best first option if you think you can't deal with the feelings yourself.
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A
female
reader, Dennise Marie  +, writes (7 September 2011):
 Yes, it happens all the time, I just had a nasty break up and i feel soo sick i dont want to eat at all and it hurts when i breath, no joke. Just relax and try to calm down, your body send physical signs that is not doing well, so try to take care BOTH mentally and physically to deal with this, Good luck...
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A
male
reader, dougbcoll +, writes (7 September 2011):
 yes i have been there in my life.
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A
female
reader, anglvette +, writes (7 September 2011):
I am going through something similar. My BF of 8 years and I got into heated argument last Saturday and I still feel sick to my stomach. I don't know where our relationship is going I just know that I do care for him a lot and feel as tho I've lost a part of myself. Hopefully it eases in time. For you as well as for me.
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A
male
reader, The Realist  +, writes (7 September 2011):
 Yes it is quite possible. Your mind goes through alot when you go through a really rough patch. I have gone through some bad relationships and for me I tend lose my appetite. If it doesn't get better in a few days then it would be good to go to a doctor just to be safe. Everyone's body deals with things differently and your mind is able to do things to the body that you would not think is possible. I'm sure you will start to feel better as soon as you work through this issue and know where you stand in the relationship.
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