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male
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anonymous
writes: hey im just gonna get rite down to the subject, i feel so lonely and depressed at the moment, i feel worthless and that im never gonna accomplish anything in life, i dont want to talk to parents or that about it bcoz they think everything is allright, my dad also suffers depression and can it run in the family?
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female
reader, fe +, writes (1 September 2006):
don't be so hard on yourself sweetie,we all feel like this at some time in our lives, that's life for ya,look at me i found this site,so i must be fed up lol, fed up with having bone cancer & breast cancer, theres nothing traditional medicine can do for me, so i have to cure myself, and i will, you know why sweetie, because i want to. If you have bad things happen to you in this life,you have two choices on how to deal with it, you can ither sink or swim, i choose to swim.whats importantant is how you deal with your problems, and remember, where theres a will, there is always a way.You sound like like a very smart person, your just going through a shit stage of your life, don't worry so much,nothing lasts forever. As for your dad, he to needs a kick up the arse, (bless him )he needs to sort out whats making him feel like that,and move on. As for you sweetie,don't take on other peoples problems,let them sort their own stuff out.We are all responsible for our own lives,thats all appart of growing up,and none of us ever stop growing up,cheer up sweetie think of me and me old bones ha ha ha lifes to short to winge, I just like haveing the laugh,its good to laugh.I hope you feel better with yourself soon, I think your bang on, so should you, your so worth it. Anyway I'll shut up now, I must sound like one of your parents ha ha ha hope not lol take it easy and be nice to yourself ok.
big love & peace
Fay
cheer yourself up check out our website
www.dubtransmissions.net
A
male
reader, David Lewis  +, writes (9 August 2006):
 To be honest Sexybum, I am not sure if it stays with you forever.
I am on maximum dosage medication for it at the moment, but have suffered with it for most of my life thus far.
Sometimes I can go years without it bothering me, but sometimes you sink to the lowest you have ever felt.
Since late december last year, I have been the lowest I have ever been. I have had love and support all around me, but it becomes so easy to push people away from you.
If you are not careful, your whole persona can change and you can become alienated, just as I did.
I have to see a psychiatrist later this month to see if they can help me as the medication is obviously not having an effect.
Depression is very serious, plus can also lead onto more servere types, such as manic depression and the like.
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A
female
reader, Sexybum +, writes (8 August 2006):
 Davis...
A chemical imbalance in the brain! I'd love to know more about this!! Does it stay for your whole life??
I am guilty of thinking it was an emotion that you could gain control of........
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A
male
reader, David Lewis +, writes (5 August 2006):
Depression does run in the family, I have suffered with it since I was around 11 or 12. I am 29 now and still do not fully understand it.
Its important that you speak to your doctor about this. They take depression very seriously, especially in younger people.
I suffer with major depression, which has led to many suicide attempts over the years. Now I have a good doctor who I can talk to about this. I still find myself in tears occasionally, although I am never sure why.
I had family members telling me I was stupid because I felt like they hated me. They would just say, oh behave, and things like that.
You really need to speak to a professional about this before it gets out of hand.
I am also here if you ever want to talk to somebody who has been through exactly what you are going through.
People seem to assume that depression is just an emotion, they do not realise it is a chemical imbalance in the brain and is a serious condition.
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A
reader, anonymous, writes (5 August 2006): This is verified as being by the original poster of the questionim kinda just doing it myself, and now im fine i dnt rly think it was depression more just like the blues or sumthin
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A
female
reader, Sexybum +, writes (5 August 2006):
Glad to hear that... and sorry for all the typing errors in my message!!
Have you spoken to anyone else about how you've feeling at all? Or have you been keeping it all to yourself?
Please reply.... From Sexybum xox
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A
female
reader, Sexybum +, writes (5 August 2006):
Glad to hear that... and sorry for all the typing errors in my message!!
Have you spoken to anyone else about how you've feeling at all? Or have you been keeping it all to yourself?
Please reply.... From Sexybum xox
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A
reader, anonymous, writes (5 August 2006): This is verified as being by the original poster of the questionhey to sexybum- im 14 as well but my dad is just recovering from depression the advice helped and now am starin to realise there is people out there worse off than me so i shud b happy 4 wat i have THANKS
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A
female
reader, immuno +, writes (4 August 2006):
 Hey you, have you found any of this advice helpful?! Let us know with some feedback. Take care, !!!!HUGS!!!!
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A
reader, anonymous, writes (4 August 2006): hey there, i was depressed as well. and all i can say is you have to be yourself and believe in yourself. i know it will be hard at first, but trust me, you can do it.
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A
female
reader, Sexybum +, writes (4 August 2006):
Heya
First of all how old are you?
I thought I would reply to your question simply because I can relate to you...
I was depressed at a very young age, when I tell you that age other people would read and think 'eah right, you can't be depressed that young!' Oh I wish if only they were right, I would've been saved a lot of pain and shame if they were right.
You see there's a difference between being depressed and then being depressed when you are young. When you're young you don't see the big picture. You certainly don't see the light at the end of the tunnell. Many people that have suffered depression when they are young have never managed to recover. They're now the adults that none of us want to be; for example your father..... You don't see the light at the end of the tunnell unless yo actually recver from depression. It's an emotion like being angry or happy. When you're really happy you don't see how anything can make you sad again.....
I hit depression when I was 14, I started to recover when I was 17... all sorts happened within that time.... Now I'm nearly 20 and life couldn't be better. I'm about to move into my own flat (again may I add I've already lived by myself) this time it's happening properly, my parents are supporting me. Whenm I was depressed so were my parents. They always have been, still are and always will be... It rubbed off on me and I rebelled against them and copied them.
Basically the trick is to TEACH yourslef how to be yourself. It's all just a big learning curve. You have to look at your situation decide what you like and what you don't like and take control over the things that you can. YOU need to become a person that you like agin. Please don't waste your time by letting other people, whether they are your parents or not, affect your own happiness. If you decide to do soemthing you'cve got to do it... and you can if you put your mind to it.
Tell us what you think....
From Sexybum (",)
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A
female
reader, immuno +, writes (4 August 2006):
I have a seventeen year old son who was feeling the same way. Depression happens to many of us. You say your dad is depressed, is this adding to your depression? I know you say you do not want to talk to your parents but keeping them in the dark is not a good idea. If your dad is being treated for his depression then he could probably get you some help not to mention give you some much needed support. If your dad is not being treated then you coming forward maybe the push towards treatment he needs. I would not be surprised if your mom sys she is feeling some depression as well. We all feel bad about ourselves at one time or another we just need to learn how to be stronger. Teenagers have a lot of hormonal changes going on in their bodies and this tends to add to the depressive feelings. Whatever you do decide just remember that all things change with time, you will learn from this and one day you will be able to help someone else.
This link may help you: http://www.psychologyinfo.com/depression/teens.htm
Take care of yourself, !!!BIG HUG!!!
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A
male
reader, NoCrap14 +, writes (4 August 2006):
hey Buddy,Chill..Life has got Ups and down for Everybody!and every one has his own luck and Days..You might not be feeling the best of Moods today and would be upset cause of number of reasons, but let me tell you,Every person in this world has been brought here for a purpose and a unique skill...Just try and find that in you...i am sure, that will be the day you would be up high in spirits...Tell me what is bothering you, we are all here to help you !
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A
female
reader, DrPsych +, writes (4 August 2006):
 Depression runs in the family - there is a genetic link but also you have to consider environmental factors too. If you are living in a household with a depressed relative then it is very hard not to feel down! You shouldn't be ashamed of depression though as it is a very common and often misdiagnosed (or undiagnosed) condition. You have taken the first step - self recognition that you are depressed and admitting that to yourself is a big step. The next step is to get some help for this debilitating disorder. Not sure how old you are but anti-depressants are prescribed to teens and children these days as well as adults. It is a bit of trial and error in terms of what anti-depressants work best on different people. The second critical step is to seek specialist counselling - cognitive behavioural therapy is highly effective at treating depression and your doctor can refer you. You don't need to discuss this with your family if you don't feel ready to do it. Doctors are bound by confidentiality rules so they cannot discuss your problems with anyone without your consent and they will reassure you that the way you are feeling is very common. Be brave and take that next step to getting help.
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A
female
reader, bmunki +, writes (4 August 2006):
 go hangout with your friends like go 2 park and have a game of football or if u want some time 2 ur self take a long walk and think things through. (depression does not run in da family)
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