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I have premature ejaculation after like 10 seconds.. how can I fix this?

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Question - (6 June 2007) 2 Answers - (Newest, 6 June 2007)
A male Philippines age 36-40, anonymous writes:

hi..im a red blooded male who loves sex alot! and im comfortable with who i am in bed. Here's the thing, most of the time i cant stop having premature ejaculation..its really annoying and im ashamed of it. Is there something wrong with me?? And the worst part is, after my first ejaculation(which is after, give or take, 10 seconds..) my penis wont be erect anymore.. any advise.. thanks!

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A reader, I Dont Lie +, writes (6 June 2007):

I Dont Lie agony auntThe male species are very much physical creatures, as opposed to women who are more emotional. Most men get aroused with the slightest sexual physical contact (visually as well) with the opposite sex, unlike most women who need to be satisfied mentally (getting in the mood) with loads of foreplay.

Having that in mind, one way to avoid premature ejaculation is to temporarily trick the mind in thinking you arent having sex by thinking and looking at something else. For example, when you feel you are about to ejaculate, you can start to slower the rate of penetration, and think about something else, say your car. Also, you should block the image of her nude body, perhaps by looking upwards or shutting your eyes temporarily (dont make it too obvious that you're trying to control it). This cuts out visual contact temporarily. With practice and time, you should be able to prolong your sexual experiences with your partner. Good luck.

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A female reader, jaxwardle86 United Kingdom +, writes (6 June 2007):

jaxwardle86 agony auntYour not the first and certainly won't be the last to go through this so don't be embarrassed. You've done the right thing asking for help as many men will ignore the problem and hope it goes away. I recently had pe problems on my husbands side so I looked it up alot on the internet here is my recommended site: http://www.menhealthinfo.us/english/index.php.

I hope it helps and well done on having the guts to come and ask xxxxxx

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