A
female
age
41-50,
anonymous
writes:What is up with me?? I am a fairly normal female, great boyfriend, great friends and family, love my job...But my God do I get hormonal these days! I don't know if it's PMT or what, but the past 5 months I have been having terrible low points every month (usually lasts a week), I'll range between venemously angry to bursting into tears for no reason, but what's really started to worry me is that sometimes during these low moods, I'll think for a second (for example) when I'm driving, "I wish someone would crash into me". I feel like I'm going mad, I'm scared to speak to a doctor in case they think I'm going mad too, I don't want to be put on anti depressants because I don't feel I'm depressed...I've never experienced this before :(
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female
reader, Tammy1205  +, writes (5 November 2010):
 Hi,
Life can be hard sometimes. Even the happiest people in the world occasionally have "low points." This happens to me sometimes too, and I also have a loving boyfriend and family just like you mentioned. I think you should try channeling all on that negative energy into positive. Do or think of whatever makes you light up with joy. Listen to a favorite song, get out into the fresh air. Whatever you have to do. Remember you control everything in your own mind, and you do not need prescription drugs. Try your hardest to focus all of that energy into improving your emotional and mental security. Nothing can touch you if you have high self-value. Seek happiness however you can, you deserve it!
hope this has helped 3
A
female
reader, Denise32 +, writes (5 November 2010):
 It MIGHT be pre-menstrual tension, but whatever it is, I think you should make an appointment to talk with your doctor asap.
The doctor will not judge you or think you're going crazy. He or she is there to help you........
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A
male
reader, anonymous, writes (5 November 2010): I know you said you don't want to talk to a doctor, but i think the best advice i could give you is to do just that. There not going to lock you up or anything, there just going to help and advice you as to why your emotions are not in check.
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