A
female
age
30-35,
anonymous
writes:hey. What i have always felt throughout my life is other people are so much better than me. Why?I have been told i am pretty lots of times yet i still feel like everyone else has something that i don't. Why am i so insecure about what i look like?? It comes out in my behaviour with guys, shyness. PLEASSSSSSSSSE HELP. X
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male
reader, kenny +, writes (23 August 2007):
 You are suffering from a lack of self confidence, and this is not uncommon with people around your age group. As you mature and get older your confidence and self esteem will grow with you and you will start to feel better in yourself.
You could try things to improve your esteem & confidence like relaxation techniques. Get half hour to yourself and just let your whole body relax whilst concentrating on your breathing. In your mind put yourself in your favourite place and start telling yourself what a wonderful person you are, that you are confident, outgoing, picture yourself as the confident person you want to be.
Also Paul Mckenna does some brilliant hypnosis cds for esteem & confidence.
Hope this helps x
A
female
reader, skyebabe +, writes (23 August 2007):
 hi ya hunni you are as good as anyone else and dont think overwise have you had i hard time in life and is that y u feel that way? or have you not been acepted but dont let yourself get you down you r who u r and cant change that and just be the great person you r xx email me if u wanna talk x
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A
female
reader, minimouse  +, writes (23 August 2007):
 sweet you are young don't have fear belive in your self
try something. go to the mirror look deep in your eyes and you will see that you are unique
evryone is unique, and no no-body is better than you belive in your self{ show that you belive in your self and you will see that you will feel better . Good luck.
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A
female
reader, Sheba  +, writes (23 August 2007):
You should reduce negative self-awareness and stop comparing yourself to others. What you may not know is that you have so many things and positive aspects that the very people you admire would die for. I am trying to pick myself up from thinking like and so far it has changed everything. Good luck
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A
male
reader, Abacadaba +, writes (23 August 2007):
 Everybody is different, every body is unique, everybody is special, be happy for who you are, not sad for who you arnt. Dont worry about it.
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A
female
reader, Ask_HanBan +, writes (23 August 2007):
 Its lack of confidence basically. Do you often find yourself comparing yourself to other girls your age? Picking out your faults? It's a habit I know, especially in swimming baths, thats the worse.Go see a confidence coach or go out to clubs like drama, ice skating, trampolining basic fun things.good luck
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A
female
reader, secret +, writes (23 August 2007):
 its quite normal to feel like this at this age. you have to realise that many people arent like you. you ave your own uniqueness and other people have their own.dont put you down like this. give yourself some credit and it will get better. you are still young. and try to develop your skills. best of luck!
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A
female
reader, darksecretangel +, writes (23 August 2007):
 Hey
Firstly you lack self cofidence, you arent happy with yourself, but you have to realise that many people are not better than you. This is a time were your hormones are going to be crazy and it will mak you feel like you are insignificant. Im sure you are very pretty because people have told you that and you should belive them not only will it boost your confidence but confidence makes a person more beautiful. If you are shy around guys, just treat them like you would any other person, because basically thats what they are, talk to them and then you will see that there wasnt anything to be shy about and your shyness will disappear.
good luck
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