Is Cognitive Behaviour Therapy just sticking your head in the clouds?
Q. Isn't Cognitive Behaviour Therapy just sticking your head in the clouds cos life is too hard? Can someone help me with this please. I would love to think positively all day; recognise my negative thoughts and make them positive. But the first ...
A. 12 November 2008: As a person who has participated in CBT, your head in the clouds scenerio with think positive thoughts is oversimplified.
CBT is about changing your behaviors throught understanding why you behave a certian way in the frst palce. Throught... (read in full...)
Would just being friends really work?
Q. Would just being friends really work? I have a friend form work that I have been flirting around with for a while. People are always asking about us and telling me what a great girl she is, but she always seems to back track when ever we seem to ...
A. 12 November 2008: Sounds like you answered your own question, "she told me... she doesn't want to hurt me or get hurt in the long run."
Seems that she has relationship issues. It's not the fact that she likes other blokes better; she likes you and respects... (read in full...)
I like this guy at school, he likes me, problem? His girlfriend, who he has not seen for three months, he says, is he for real or a player?
Q. There's this guy at school who i fancie like hell, and many people say that he likes me back..... the only problem is his girlfriend from his old school ........ the only reason why i think i may have a chance with him is because he says that he ...
A. 12 November 2008: If he has a girlfriend and is still referecing as his girlfreind, you do not need to be fooling with him. It is not worth it. You will be more heartbroken when you start getting close to him and find out he still is seeing is girlfriend. I... (read in full...)
We're both virgins and I can't seem to penetrate her.
Q. Hi, I was wondering if anyone has had a similar problem... my gf and I are virgins and well we are now ready to have sex, however for some reason when we try to have sex, i seem unable to penetrate her... She seems sooo tight and i dont know what...
A. 12 November 2008: All these answers are really good!
Here is my advice from past experince:
If you are having a hard time with penetration I suggest lubrication. This helps especially if she is nervous and is having a hard time generating her own lubrication.... (read in full...)
How can I reassure him that I'm not going to hurt him?
Q. My boyfriend says he has fallen in love with me, but because he has been hurt in the past he's scared. He has asked for some space to get his head together and decide what he wants to do. This was a week ago. I haven't called him at all since, but ...
A. 12 November 2008: The sad thing is that you can't. He will have to realize that on his own.
All you can do right now is let him have his space and let him decide if this is something he wants to pursue. Asking him for a decision will just drive him further ... (read in full...)
He doesn't need to use a condom, how can we find a compromise?!
Q. Hi aunts, I need some ideas from you. My partner of 6 months and I enjoy what we think is a healthy sex life. I am on the pill and take it between 6.30 and 7am every morning (rain, hail or shine). The problem is, my partner insists on putti...
A. 12 November 2008: Hello! You guys have been seeing each other for a short time, so that trust may not be there yet with him. Many guys are afraid of being "trapped" with a pregnancy. This may justify a reason of his that he is taking precautions not to do this. ... (read in full...)
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