A
male
age
41-50,
*AWASAKI ZX-6
writes:Hello everyone Im 31yrs old and for da last 3 weeks I've been under a lot of stress and been having trouble getting and keeping an erection and my girlfriend of 1 month is freakin pissed cuz it's happened 3 times already and wants to stay away till I resolve my problems so I want to know why am I having these erectial problems please help!!!!!!
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Fancy yourself as an agony aunt? Add your answer to this question! A
male
reader, anonymous, writes (8 December 2009): Yeah, the GF doesn't help your stress levels! Stress kills erections. Try sleeping in pitch black darkness, perhaps 0.5-3mg melatonin before going to sleep. This helps reduce the effects of the stress hormone cortisol.
Other than that, reduce stressful things in general.
A
male
reader, CaringGuy  +, writes (8 December 2009):
It's the stress. Stress is the erection killer, and your girlfriend is about as understanding as a cardboard box. Get rid of that lousy girlfriend and focus on getting the stress out of your life. Then everything will work properly again.
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A
female
reader, Honeygirl  +, writes (8 December 2009):
 Hun, find a new girlfriend!! I think most men will have erectile dysfunction at some time in their lives, yours has been brought about by stress..
But by having a gf getting upset because you cant have sex... well... cant say much about the feeling of that gf towards you.
You need to slow down and try and relieve the stress, stop trying to have sex, just dont focus all your attention on your problem....
You will find that once the stress is less, and you have an urge for sex that things will be okay.
But honestly, having a gf being pissed off with you cos you couldnt get it up.. well that is probably causing more stress and performance anxiety.
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