A
male
age
30-35,
anonymous
writes:I have a problem at school with being nervous during class because I think my stomach is going to make noises because it's so embarrassing. When the class is quiet my stomach starts to make noise but I realized that the only time my stomach makes noises is when I think about and be so nervous. I try my best not to think about it so it want do it but I get so nervous knowing the ones around me will hear it and laugh or talk about me. It does it so loud and it's obvious that its me so no pretending it's someone else. Me being nervous about the situation and panicking makes my stomach make all the noises. I never Use to worry about this until one time someones stomach made noises and now I get nervous hoping it doesn't happen to me but thats what cause it for me being nervous I get even do my work for thinking and worrying about this. How can I stop from doing this Reply to this Question
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reader, anonymous, writes (30 January 2011): My stomach tends to make noises too. It makes noises if I'm hungry, if I've just eaten, or if I'm digesting. In my case, I'm on of those three at all times. When I'm hungry, I try to have water on me and sip the water whenever I feel like my stomach is going to make a noise. However, with digestion and having just eaten, there's not much you can do about the noises.
A
male
reader, Liebes Kummer  +, writes (30 January 2011):
the same thing happened to me when i was at Uni. You are spot on when you say it is due to being nervous although, hunger can also be a cause of rumbling stomach.Interestingly, my stomach is rumbling as i am typing this, though this is due the fact that i have not had any breakfast.I guess you just need to ask yourself what makes you so nervous when you are at school.If it is fear, you would need to identify what you are afraid of and, conquer it. If you are just being nervous for no solid reason then, i guess you need to try to relax. See the school surrounding as a friendly and nice place where you can just chill and be yourself.If not, then you might need to speak to someone about it.A school counselor or even your doctor.I hope things get better for you.
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A
female
reader, maverick494 +, writes (30 January 2011):
Often your stomach makes noises if you haven't eaten/eaten little or if you've eaten too much. So keep an eye on your eating habits and eat normal portions regularly. I used to eat very irregularly, forgetting about breakfast, eating lunch late and then stuffing myself when I did. This often led to my stomach being loud. So sort that out and see if that solves the problem for you.
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