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One of my friends is at an all time low... she hates herself. How can I give her her self-esteem back?

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Question - (6 September 2007) 6 Answers - (Newest, 6 September 2007)
A male United Kingdom age 30-35, *hegobetween writes:

One of my friends is at an all time low... she hates herself. How can I give her her self-esteem back?

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A female reader, AskEve United Kingdom +, writes (6 September 2007):

AskEve agony auntYou need to give her plenty of compliments, tell her how good she looks, how well she does things, how she's so clever and wise. Tell her you wished you were more like her. Give her the confidence she needs to boost her self esteem up again and in time her self esteem will grow again. Her are a couple of links you can read that will help you know what to do and say to help her.

http://www.more-selfesteem.com/self_esteem.htm

http://pickbrains.com/how-do-i-build-up-my-confidence

You might even want look at these and discuss them together.

Eve

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A female reader, stawberry01 United Kingdom +, writes (6 September 2007):

stawberry01 agony aunthi

The best thing you can do is be there with her you can make all the difference just by being there do something together.

xx

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A female reader, Gemini1506 United Kingdom +, writes (6 September 2007):

Stick by her side, and stick up for her when she needs it.

Tell her how special she is. Little things like that

Encourage her to be herself and dont say anything that could upset her

x

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A female reader, penta United States +, writes (6 September 2007):

penta agony auntThe two of you should get involved in something that she's good at (preferably something that she's better than you are or where your). Anything -- a choir, a sport, a club.

Being active in something you are good at is a good way to build self esteem. Good luck.

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A female reader, M_M4ever United States +, writes (6 September 2007):

M_M4ever agony auntJust be there for her. Dont do too many jokes about stuff cause that doesnt help. Take her out some place and just hang out. When you say things like she is pretty mean it in your expression too. Girls can tell when i guy isnt true about something they have said.

Good luck to your friend

and Best wishes in you trying to help her

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A male reader, kenny United Kingdom +, writes (6 September 2007):

kenny agony auntUltimately be there for her, tell her things that will boost her confidence and self esteem amd make her feel good about herself.

Arrange a day out somewhere like a theme park or something to help take her mind off things, somewhere where you can have alot of fun and laugh alot.

Good luck xx

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