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Nightmares every night!

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Question - (11 January 2011) 2 Answers - (Newest, 11 January 2011)
A female United Kingdom age 36-40, anonymous writes:

I have nightmares basically every night. Most involve someone/something I love dying, or running away from something or my LT bf cheating on me. Is there something wrong with me? It's getting ridiculous.

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A female reader, chigirl Norway +, writes (11 January 2011):

chigirl agony auntWhen you have the same dreams over and over, or nightmares in varying similarity over and over, it is a sign that there are things in your life you haven't dealt with. You need to address these problems in your awake life, and then your dreams will change.

Analyze your own dreams. A good start off help could be to google symbols in dreams and take it from there. But the base core of analyzing dreams is to remember that it all comes from inside of you. Your dreams are a reflection of your mental state, your emotions, how you truly feel at the moment. So think closely about how you really feel right now at this point in your life, about all aspects of your life, and locate what it is that worries you.

Alternatively your dreams could be a sign that your unconsciousness has picked up on something that you yourself want to deny. It is possible that you are no longer in love with your boyfriend, and deep down you want to leave him, but find yourself unable to. In awake state you think you still love him as those feelings take long time to disappear. I say this because with all my exes, about 6 months before a break up I would dream that they died. And that is because at that moment is when my feelings for them start to change, and the relationship changes, and I know trouble is ahead and want to get out. It still took me those 6 months to acknowledge that the relationship was over in every case.

It's scary to give dreams such credit, but remember that dreams are not spontaneous and random. They are the true nature of who you are, think, and want. If a dream repeats itself take it seriously.

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A female reader, pancakes rule Ireland +, writes (11 January 2011):

pancakes rule agony auntHow long have they been going on for? It could just be a phase, it happens to me, but it passes after a week or two.

Maybe you're feeling stressed, but if the dreams bother you quite a bit, you should go to a counsellor, or at least talk about it with a close friend or family member.

Good Luck

xx

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