A
male
age
30-35,
*lsergin
writes:Does anyone know where i can find a good workout routine? i go lift weights but i never follow a routine so i was wondering where i can find one or if u know of one can u please tell me :) Reply to this Question
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Fancy yourself as an agony aunt? Add your answer to this question! A
female
reader, ArtsyGirl +, writes (7 May 2011):
Go to a local gym and see if you can get a free consultation from a gym instructor. It's hard to give you a routine if I don't know your body type and can see you in action. So seeing an instructor would be your best bet!I hope I helpedCheers!
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