A
female
 ,
anonymous
writes:For a while now I have become really withdrawn in myself and keep thinking of excuses not to go to social gatherings or meet friends. I cant even answer the phone to my friends anymore cos Im nervous about talking to them and I dont know why. Im scared to take the intitiative and phone friends to meet or arrange a gathering. Ive always been quite shy but this is now begining to ruin my social life. Im 26. Why is this happening?
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female
reader, taylor8790 +, writes (23 November 2009):
 Instead of going to social gatherings, start slowly and work up to it. Arrange to meet a friend and hang out for the day. If you dont want to call them, send an email.
Do this for a while, and eventually invite someone else. work slowly and steadily and you'll get there eventually
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A
female
reader, Dinkie +, writes (23 November 2009):
i think you should maybe see your doctor it sounds like you might be developing a mental health issue and the longer its left to run the worse it gets and its harder to break
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A
male
reader, anonymous, writes (22 November 2009): well, if it makes you feel any better i am having the same problem...i want to hang out with friends and stuff but when it is really happening i back out...ruining my social life too
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