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I don't want lust controlling my life, How can I stop masterbating

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Question - (23 August 2010) 2 Answers - (Newest, 23 August 2010)
A female United States age 30-35, anonymous writes:

MODS NOTE: Apologies to the OP, but your chosen title has already been used, So I had to tweak it a little to make it accepted.

I'm addicted to masturbation but it feels wrong and I don't want my lust to continue to control my life. How can I stop?

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A female reader, Miamine United Kingdom +, writes (23 August 2010):

Miamine agony auntAddicted? How many times a day do you masturbate? Do you have hobbies and interests? How often do you go out with your friends. Is masturbation stopping you from getting on with stuff that's important? Why does masturbation feel wrong to you? Do you have a girlfriend/partner?

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A female reader, heartbroken101 Australia +, writes (23 August 2010):

heartbroken101 agony auntslowly reduce the amount of times you masterbate

if you stop all together it wont last long

and try and keep doing things all the time...instead of doing it go for a run or do something else. but reduce the amount of times slowly. if you do 5 times a day...then take it down to 4 do it like that.

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