A
male
age
36-40,
anonymous
writes:Hi. I'm really worried about my health.There are times when I feel a little short of breath, and every now and again, I experience a short but sharp pain in my chest. It only lasts for a second or two and then it stops.I've been to a doctor about it before, and they've checked my blood pressure amongst other and everything seems to be in order. But I have this terrible fear that I'm going to die at a young age.What else can I do to ease my mind? Reply to this Question
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Fancy yourself as an agony aunt? Add your answer to this question! A
female
reader, artistical_bumblebee +, writes (29 May 2009):
 don't overreact lets get some perspective here.
it could be digestion problems, heartburn in which case get some gaviscon in stock.
if your really worried then get a second opinion, if you have seen antoher doctor and they say its fine your not dieing. then.
stop being a hypercondriac
A
female
reader, anonymous, writes (29 May 2009): I knew some patients with the same problem.
Two things will be of great help:
1) Begin excercising for 30 min every day. Running would be better
2) Set a time in the afternoon and just sit alone in a quite place. Think on your body and breath slowly for 15 minutes. You can reduce that time later when you start feeling better.
Good Luck
RC
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