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How do I get my ex of my mind?

Tagged as: Faded love, Teenage, The ex-factor<< Previous question   Next question >>
Question - (27 June 2011) 3 Answers - (Newest, 28 June 2011)
A female Australia age 30-35, *essica1350 writes:

well I break up with my boyfriend, I realized that I did not love him anymore so....we both did agree to break up and think it was for the best because it was not working out but I still always thinking of him and I do miss him and the times we had together, we've been together for 4 month almost 5, we have so many memory, I feel like I won't find another guy who take me as I am like my ex boyfriend did, I do miss him but I don't love him anymore....what can I do to get him off my mind? I can't even think straight with him on my mind so what can I do to get him off my mind?

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A female reader, ilanah tromans United Kingdom +, writes (28 June 2011):

ilanah tromans agony auntpersonally i think you still love him which is understandable, if you want to get over him i think you should just keep yourself busy with friends etc maybe even a hobby, write down your feelings thats what helped me also maybe just talk to other guys to get you in the mood again just take things slowly and you'll be fine in no time, good luck !

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A female reader, sammy1986 United Kingdom +, writes (27 June 2011):

personally the only way i find to get over someone is to keep yourself busy work friends nights out etc and gradually without realising it you won,t think of him and you will feel so muck better keep yourself surrounded by good friends they always help you through a break up

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A female reader, RedAthena United States +, writes (27 June 2011):

RedAthena agony auntYou do not love him.

It was a mutual breakup, which shows that you were not the best option for each other.

You feel like no one will accept you the way he did.

You are lonely and miss COMPANY, not him. Your esteem is hurting too since you are concerned about acceptance by another guy.

How to get him off your mind AND fix the other issues.

You are going to have to change your thinking to change your mood. First, get involved back into activities and friends you may have neglected when you were dating the bf.

A hobby, some best girlfriend time, a trip to the beach, whatever you have been denying yourself that is reasonable.

You have to give your mind something ELSE to do! Second, by concentrating on you and your life, your skills, etc then you will build up your self image.

Try to remember what makes YOU uniquely you and what you appreciate about yourself. Remember what you have to offer to a relationship in the future.

MAKE yourself go out. Grab a friend and go to the theatre or a park and people watch. Even if you do not feel like it, spending time with a trusted friend will perk your spirits up!

Best Wishes.

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