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How do I deal with paranoia?

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Question - (6 July 2007) 2 Answers - (Newest, 6 July 2007)
A female Canada age 36-40, anonymous writes:

I suffer from extreme paranoia. What should I do?

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A female reader, LauraE United Kingdom +, writes (6 July 2007):

I agree. Medications, or counselling, or both. You need to ask for help.

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A female reader, penta United States +, writes (6 July 2007):

penta agony auntI'm not saying this to be flip, but: seek professional help. Seriously. There are medications that can help you.

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