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How can I Improve my posture? does it show a bad impact on my personality?

Tagged as: Big Questions, Health<< Previous question   Next question >>
Question - (27 August 2010) 3 Answers - (Newest, 28 August 2010)
A age 41-50, anonymous writes:

how can i improve my posture?walk with bent shoulder just like olders...it shows a bad impect for my personality ?

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A female reader, anonymous, writes (28 August 2010):

Hi

I agree Alexander Technique and The Feldenkrais Technique both very good, dance helps with posture.

Spunkey Monkey:)

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A male reader, Yos Netherlands +, writes (27 August 2010):

Yos agony auntLook for some classes in something called 'Alexander Technique'. This is exactly what it's for, and it works.

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A male reader, Cerberus_Raphael Sweden +, writes (27 August 2010):

Cerberus_Raphael agony auntI used to walk like that, I used to have one of those haircuts shaped like a bowl. Everyone said I was a nice guy and funny and stuff but that's only when they got to know me. The people who didn't know me said I looked angry, ahteful, creepy and brooding. (mostly because I have dark skin and I never smiled, it's a long story)

Here's a few tips I used when to change the way I walk, it's going to take focus and a lot of time before it becomes instinct.

Walk as if you're holding a tennis ball between your shoulder blades, with your chest up and out (not too out otherwise it'll just look stupid).

I hope that helps.

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