A
female
age
30-35,
anonymous
writes:Im suffering badly with severe depression, i am in a long term long distance relationship and we have been together 1yr and 6months. ive got no friends at all accept 1 or 2 but they moved away, and i have no family, i only have my boyfriend and weve only seen each other once since weve been together, and i no were so in love and thats not the problem but now i dont no how to cope, i cant deal with my depression alone. i really need to be with him, im scared im going to do something silly soon if i cant sort things. someone please help me
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Fancy yourself as an agony aunt? Add your answer to this question! A
female
reader, AskEve +, writes (23 February 2007):
 If you feel really depressed about things then only YOU can do something about this. First of all I would recommend you go and see your GP and tell them how you're feeling. You don't have to go through this alone you know. The next thing you do is MAKE new friends. Do a course, join a group or a club, you'll meet lots of new friends with similar interests there.
Next you need to build up some self esteem and confidence in yourself. Here are 3 links to help you do this.
http://www.wikihow.com/Build-Self-Confidence
http://pickbrains.com/how-do-i-build-up-my-confidence
http://www.selfesteem4women.com/index.php
Think about what you HAVE got going for you, you have your health and your strength to get around and do things that other people who are disabled for whatever reason can't do. So don't sit there feeling sorry for yourself! Get out there and enjoy what this world has to offer. I get the feeling things aren't going as well as it could be with your relationship. You may even meet someone nearer to where you live if you get out there and join a club or something similar.
You can either sit there and wallow in self pity or tell yourself you're sick of sitting around and you're going to DO something with your life! Continue your studies! Finish school, push yourself and meet new friends. You only get out of life what you put in so come on, don't just sit there... YOU CAN DO IT!!!!
Eve
A
male
reader, Dida  +, writes (23 February 2007):
Hey!
I think your boyfriend is a bad one, when he don´t care about your probs. You should say him that you need him now, but i see that you are totally addicted of him. Does he take you at the disadvantage? How do you know each other actually when u didnt met?
Why dont you even ask god for help? You can tell him all your problems and you can thrust, that he will care on you, my recommendation is to read a few psalms. That´s no joke.
The day before yesterday i was emotional down and not able to do anything. Have read some psalms and a few minutes later the things i had to do was done. I saw that they happen, but god made me do them. By doing them i could thank god for it. The life with god is great. will pray for you.
if you will have questions-- [email address blocked]
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