A
female
age
30-35,
anonymous
writes:i just have a question i was just wondering how can i do a kegel exercise you know to tighten my vagina muscles and can i become tighter inside my lips in my vagina on the inside you know the vagina part there isa lot of skin sagging i guess you would say can i tighten theat up anyway? please help
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female
reader, HonningKanin  +, writes (27 July 2008):
 Ok there isn't much you can do about that skin except maybe plastic surgery(female circumcision) to remove or trim that area. As for tightening yourself the best method is to imagine if you were peeing and just use the muscles you would use to stop, hold for thirty seconds, repeat again for maybe 10 minutes a day and you will become tighter.
A
male
reader, LazyGuy  +, writes (27 July 2008):
 Kegel excersises are for the muscles that surround your vagina. They don't thighten skin.
Are you sure you are not talking about your labia? That is normal, they can stick out. Nothing you can do about it, just the way you are build.
http://www.the-clitoris.com/y/vulva/m_vulva.htm
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