A
female
,
anonymous
writes: OK so this sort of a weird question. Have you ever had a dream that seemed so real, so real that when you woke up you thought it really happened? Very often I have bad dreams about my bf, like him cheating on me or dumping me then I wake up thinking it really happened, after a few minitues I realise it didnt but it puts me in a bad mood for the rest of the day cause it just felt so real, I feel like I literaly went through the emotional turmoil of being cheated on and of a break up. It even gets to the point when I see my bf after a bad dream I act differently towards him. Any advice? I know the dreams arent real but they just feel like it.
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reader, anonymous, writes (24 March 2008): Hi Hunny
Usually when we have dreams like this in our minds we are thinking about it during the day...So your reacuring dreams are because you are thinking about the dream and so it continues like a catch 22 hunny...Try and relax ur mind with a bath before bed time use lavender to calm your mind and talk with your b/f hunny he will pop your mind at rest...Ill send you a meditaion link to focus your mind on...
http://www.feedback.nildram.co.uk/richardebbs/meditation/relaxone.htm
http://www.helpguide.org/mental/stress_relief_meditation_yoga_relaxation.htm...
I hope that helps hunny TAKE CARE WITH LOVE N HUGS MANDY XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX
A
male
reader, Sir Chaos +, writes (24 March 2008):
I used to have these same dreams about my ex girlfriend. I actually told her about them every time I had them. One morning i woke up from one, woke her up and told her and she got dressed grabbed me and her car keys, drove me to the book store and bought a dream book. Turns out it meant I didnt feel I was getting enough attention from her. Which apparently turned out to be true, cuz a year later she broke up with me and told me she wasnt in love with me anymore and possibly never was. But hey, Im not bitter after 2 and a half years of putting up with her and helping raise a kid thats not even mine!
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