A
male
age
30-35,
anonymous
writes:I don't know, I just want your thoughts on this.. do guys have mood swings like girls do???Lately I've had a high temper.. it seems that every stupid thing gets on my nerves... and since I was sick from a cold my eyes were always watering. I don't know why and sometimes I get depressed and insecure.What's wrong with me???
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male
reader, Aaron8466 +, writes (29 December 2009):
Hell yes I'm going through that and my parents are pissed at my mood lol
A
male
reader, yum yum  +, writes (14 February 2009):
 These type of feelings are especially normal at your age since you are in puberty. However mood swings can happen at any age but they get less intensive as you get older. Boy's also have mood swings.
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A
male
reader, ArmyMedic  +, writes (14 February 2009):
 I was a horrible teenager, and had lots of mood swings! I got angry over nothing, then got upset because I was angry and didn't know why, then got angry again!
It got better as my hormones balanced out.
I found going to the gym and running really helped keep control of my energy and anger levels.
Good luck
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A
female
reader, cd206 +, writes (14 February 2009):
 Absolutely, especially at your age. The reason women are famed for having mood swings is because they have fluctuating levels of hormones throughout the month whereas men don't get this as much once they're through puberty. However, when you're in the middle of puberty as you are right now, it's natural for tempers to flare, for you to be upset for no reason etc...
Some people do have real issues with anger and can't let anything go but now is a time in your life where you have the power to stop yourself going down that path. Try pausing when something upsets you and try to work out in that moment whether it's a real cause to get angry and stressed or not. 9 times out of ten it's not. Once you feel you have some control and ownership of your anger, your depression should become less. As for being insecure, that's part of the teenage experience I'm afraid but it will pass.
Cat
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