A
female
age
41-50,
anonymous
writes:Whenever I get really nervous or have some important event etc I get Diarrohea. This can be extremely embarrassing and inconvenient as you can imagine if I am out attending an interview, meeting, important function etc. Any help will be appreciated on how to deal with or control this! thanks Reply to this Question
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female
reader, TELLULAH  +, writes (27 March 2008):
 How about a cork?
Only joking. My boyfriend suffer's exactly the same, he has IBS. You could go to the doctor and he may be able to prescribe something to help. There are lots of diets that you can follow as well that might also help.
XX
A
reader, anonymous, writes (27 March 2008): Immodium Plus!
I used to have this when sitting exams, and it was a really big help, in the short run. I also had hypnotherapy, which isnt some weird freaky thing at all, just a way to go into deep relaxation and overcome fears by thinking about them while you are very relaxed. And that totaly helped me! I went from having diarrhoea, throwing up, not sleeping or eating for days before exams to butterflies in my stomach and that was it!
:-D
Maybe something like that would work for you? :P
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A
female
reader, loops +, writes (27 March 2008):
Have you tried speaking to your doctor? It is probably just nerves but stress can be a trigger for things like IBS and IBD's. Minus using over the counter stuff there is not a lot I can reccommend, minus maybe seeing someone about how to handle stressfull situations. If you feel calmer you may not have so many problems. Good luck
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A
female
reader, anonymous, writes (27 March 2008): I have this problem as well. Try taking an anti-diarrhea medication (over the counter is fine) prior to going. That way you should be safe until you get somewhere else. You may not even have it. Also, try not eating greasy foods before. Good luck!
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A
female
reader, Laura1318  +, writes (27 March 2008):
 You can try fasting during the day for a few days before the big events.
Fasting can rid your body of toxins and clean your insides.
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