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Would masturbating or having sex regularly even after joining a gym for exercise affect my health??

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Question - (29 March 2009) 2 Answers - (Newest, 30 March 2009)
A male India age 36-40, anonymous writes:

Would masturbating or having sex regularly even after joining a gym for exercise affect my health?? I have a very good healthy body, I'm 34" in waist and 5'5" in height with 73 kg weight. Kindly advise me and let me know if I ejaculate 3-4 times a week and side by side I have joined a gym to build reduce my waist, increase stamina and stay fit, will having both things together affect my health in way? Please also recommend for me the diet I should take?? thanks....

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A male reader, anonymous, writes (30 March 2009):

doing gym means building ur stamina & ejaculating is loosing ur stamina....im confused to do both things together.....kindly explain.....

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A male reader, DLover Canada +, writes (29 March 2009):

Masturbating or having sex does not affect health in ANY negative way, especialy if you only do it 3-4 times a week.

However, it does have positive effects: it reduces you tension, it's enjoyable and it keeps your libido up while you are single.

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