A
female
age
36-40,
anonymous
writes:Dear Cupid, i cut contact with my ex 5 months ago. He was my first seious relationship and he hurt me very badly. Iv bein doin great since i finally cut contact lost weight made new friends, bein happy for the first time n a long time. But i saw him two nights ago just in passin it compleatly thrown me im as bad as ever even nearly text him thank god i didnt, dose it get ne easier, why dose he still hav so much power over me, i cant go back to bein depressed over Him all thé time how do i protect my self
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Fancy yourself as an agony aunt? Add your answer to this question! A
female
reader, agonyauntsanonymous  +, writes (6 August 2012):
Well its simple. Its easy to cut contact and you dont see him, and when you dont see him the feelings fade with time. But when you see him your feelings get stirred up. You forget why you broke up and long to be with him again even though in reality thats not what you want. Its somewhat of a chemical reaction in your body/brain. Its also likely that you may not be entirely over him. You just have to build yourself back up. Fill your life with good distractions- friends family work school, and remember the reasons why u broke up in the first place.
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