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Why can't I maintain my erection?

Tagged as: Sex<< Previous question   Next question >>
Question - (6 March 2010) 2 Answers - (Newest, 7 March 2010)
A male India age 30-35, anonymous writes:

while having sex with my gf my penis stands up for some time then loose its erection?i m a virgin.i was depressed for quite a while in past months,is that a reason?or is it due to the reason that i masturbate regularly?

View related questions: depressed, erection, my penis

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A male reader, Kenj United Kingdom +, writes (7 March 2010):

Kenj agony auntA few reasons; anxiety, diet, not attracted to your partner. If you can maintain an erection when on your own then anxiety is a common cause.

There could also be medical reasons. Try talking with your doctor, maybe viagra can help.

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A reader, anonymous, writes (6 March 2010):

Eat a healthy diet and try to remain very stress-free, and don't masterbate too often, even though people say it's good for you. If you're having sex and masterbating, both, it's taking alot for your body to keep up, compared to just doing one or the other for the same amount of time. You're basically doubling up on the wear and tear on your pecker. Drink alot of water, get the nutrients your body needs on a daily basis, and exercise will really help. Stick to eating only healthy foods, and get enough rest and sleep everyday. Destressing, rest and exercise are the most important, together with the right clean diet. Sometimes though, any problems you and your gf may be having, or tension in your relationship can also be a factor, if that's an issue for you and her. Good luck.

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