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What shall I do to be friendly, talkative, smart and loving with others

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Question - (1 October 2010) 2 Answers - (Newest, 2 October 2010)
A female Denmark age 36-40, *hristi writes:

i am a shy and introvert type of person since my childhood . i feel uneasy with strangers and always live in fear that what will other say if i do this or if i do that. i am an untalkative person. But i always wish i could talk freely with any one and if i donot hegitate to do anything. I want to live my life in a real sense but i am afraid to move up my steps. Though i have a good job and career and a circle of good friends, i still feel unsatisfied and incomplete in myself. i feel myself so lonely even when i am in a group or family of\r office colleagues. What shall i do to be friendly, talkative, smart and loving with others??

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A female reader, anonymous, writes (2 October 2010):

I used to be in the exact same position- I was always so quiet and shy as a child. Last year I got a job at a grocery store, so I HAVE to talk to customers all the time. Just put yourself out there and relax. Ask people questions about themselves; this will put others at ease. Try to smile, even if you don't feel like it, and jump in conversations.

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A female reader, shristi Denmark +, writes (1 October 2010):

shristi is verified as being by the original poster of the question

hey frens help me .. i m really feeling lonely.. as if i will suffer depression..

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