What do I do to reduce my insecurities, regarding my relationship?

A male age 30-35, anonymous writes:

hello everybody i have a problem. im too jelous with my girlfriend i dont say much about it but i am i and cand stand it im just too jelous i and want to be comfortable with her. i trust that she wont do anything with other guys. but still sometimes when shes some guys she changes her tone of voice when she ttalks to them. and sometimes she gets distant from me. to me it seems like flirting i donno. but i have a jelousy curse and i want it outta my life does anyone have andy tips solution or help in general

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