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What are some techniques for lasting longer in bed? And how can I exercise my PC muscle?

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Question - (30 June 2008) 3 Answers - (Newest, 23 July 2008)
A male United Kingdom age 30-35, anonymous writes:

I want to last longer in bed and was wondering if there are any techniques to help me?

I've heard of strengthening your PC muscle and Jelqing, do these work?

Everytime i try to find my PC muscle i can't seem to find it :S

Is there any other way of exercising your PC rather than clenching it? I heard you can lift a towel up and down, are there any more?

Thank you so much

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A female reader, anonymous, writes (23 July 2008):

If you want to find your muscle, when you're going to the bathroom, stop the urine flow... then you'll be able to locate it.

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A reader, anonymous, writes (1 July 2008):

The techniques me and my boyfriend use includ:

The stop and start technique. This is when during sex, when you think you are about to cum STOP and use your hands to pleasure your partner.

When you are having sex and ou feel as ough you are about to climax get your partner to hold the base of your penis very tightly. This will help prevent you from coming.

This technique may not always be an option for people, but if you masterbate about an hour before hand and cum then it'll take more for you to come a second time and you will last longer.

Sometimes this can make it a little hard to keep a hard-on though.

Good Luck. Emivia. x

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A male reader, no_issues United States +, writes (1 July 2008):

no_issues agony auntLasting longer in bed is like lasting longer at anything: go slow.

Forget the rest of that nonsense.

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