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Please help me to cheer myself up again, I feel so down and nothing's going right for me.

Tagged as: Health, Teenage<< Previous question   Next question >>
Question - (21 May 2008) 5 Answers - (Newest, 21 May 2008)
A female United Kingdom age 30-35, anonymous writes:

Its hard to explain this but recently i have felt down about things and nothing seems to be going right. . .it's like having pernament bad luck!

I feel like have a constant worry about nothing at all. . .

Well basically i want to know if you have any ideas to cheer myself back up again, as i just feel so down...

Any ideas ?

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A male reader, jezman United Kingdom +, writes (21 May 2008):

jezman agony aunti write songs...play instruments...listen to music...

sometimes i go on walks and instead of just walking i try and notice everything. every leaf, tree, ant, bird song :)

watch a funny movie, that always cheers me up.

have a good cry, crying releases endorphins (i think) that make you feel better (it also washes the face) :D

i hope some luck bumps into you and has a nice cup of tea with on top of the world soon :D look up

jez x

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A reader, anonymous, writes (21 May 2008):

I know that when i'm down, i grab a tub of ice cream and watch a movie!No but really, it depends what is making you so down...spending time with friends and family often help, choosing to spend time alone with yourself, doing your thing, also helps at times. I like to tell my friends what's bugging me and they tend to cheer me up by being silly!i hope u find your own way to cheer up, good luck :)

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A reader, anonymous, writes (21 May 2008):

This is verified as being by the original poster of the question

the best way i can describe it is just feeling really unlucky all the time,

thanx for the advice so far though! x

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A male reader, mattY1920 United States +, writes (21 May 2008):

try nd listen 2 some music i always listen 2 music when im down nd i hope it works for u! :)

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A female reader, Lonely_B Macedonia +, writes (21 May 2008):

Why you are feeling so downIs there any cause for that?

You are so young you shouldn't feel like that.

Go out with your friends,find someone who will love you and be happy.Life is too short,you don't know what will happen tomorrow.

All the best

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