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People think I'm to thin, Advice needed please!

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Question - (12 August 2012) 1 Answers - (Newest, 12 August 2012)
A female Ethiopia age 30-35, anonymous writes:

hi i am 22 years old n am very thin 41kg being 1.60 meters here is the problem everybody in my country loves a girl with big ass. Am really tired of everyone asking me why am i so thin? So please help me out. how can i be the boutiltious girl? I have a big apetite but guess its not enough.i'm embarresed just to go outside. Thanks in advance

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A female reader, deirdre Ireland +, writes (12 August 2012):

some people are naturally thin, I naturally gain weight easily and I wish it was as simple as me being able to give you some of my 90kg !!! (Im 172cm and 90kg is too much for me) however if you dont feel comfortable with yourself then I would advise you to try to gain weight, you may be surprised to hear that doing exercise is a good way to gain weight -but it has to be with weights, you dont need to buy special exercise equipment, you can fill bottles with water or use something heavy like a bag of rice, just make sure it is sealed so the rice doesnt fall out. look up exercises online with google, for ideas on what you can do at home with the weights. squats are good for building up your ass, and you can do these with weights too. also make sure there is enough fat and carbohydrates in what you eat, and eat regularly. good luck!

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