A
female
age
30-35,
anonymous
writes:Hi, i dont exactly have a problem although its getting a bit much.... My sisters keep telling me i'm fat, although they are properly joking about it, but it really does hurt my feelings. I wont say i'm over weight, i'm 1.56 and weight 66kg and i'm 19 years old. I do this weight test with a good male friend of mine at the gym and i'm 28% over the normal fat level. Which is not to bad? I try to eat less and cut down on some sugar. I dont like excurse at all i hate the idea. Although I'll take the dogs for a work and make a point of it to walk 1.5ks to the workshop, at work. I'm picking up more then What i'm actually loosing. I use to eat a hell of a lot although those days i use to climb trees and run around and so. In the begining of the year a good male friend and i would go out about every 2 night, and then we would eat starters, main and dessert, okay that has stopped though we have not done that for months now, for the last 2 months if we happen to go out one a week even, we would eat something like fish or you know healthy food. Is there maybe some kind of a diet that i can try, or maybe cut off on some kinds of food i do eat? Thanx d
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male
reader, CaringGuy  +, writes (28 September 2009):
Your sisters are being unhelpful, so don't bother listening to them (Easier said than done, I know). Why dont you see if they'll help you? 28% isn't bad at all, so don't worry. Just keep exercising as you are and it will start to come off. Also, maybe visit a bookshop and see if there are any healthy eating cook books.
A
female
reader, Ybamylloh +, writes (28 September 2009):
Just ignore your sister.... theres nothing at all wrong with people being fat, some people cant help it, and maybe your one of those people. And it isnt always the fact, that your fat because you eat alot, like i said, it may just be the way you are, and some people cant loose weight, so if your one of those people and you want to try your going to make yourslef unhppy. I no its hard, to follow someones advise sometimes, but seriouslly, there is nothing what so ever worng with being fat
hope i helped!
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