A
female
age
36-40,
anonymous
writes:hi everyone, i would really like some help from any person who has been throgh this or even has a suggestion. My promlem is this: i get really bad PMS i mean really bad. Whever Im pre- menstrual i get so moody and emotional, im also really sensitive to touch and i retain so much water. Ive heard evening p rimrose oil could help and also a dandelion root tablet should reduce the water retention and Ive started taking them, but nothings changed so far. Im driving everyone nuts by being sulky and aggressive 1minute then breaking down in tears the next...plz help!! Reply to this Question
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Fancy yourself as an agony aunt? Add your answer to this question! A
male
reader, PhoenixFormulas  +, writes (2 April 2007):
 Hi Bad PMS,
The solution to PMS can be a tricky road. I study chinese medicine and there are 3-4 reasons for each symptom that may occur and 3-4 formulas for each reason. So a single herb here and there will be a shot in the dark.
I have created an herbal formula for PMS which took me 6 different changes to get right. I have had over 20 women help me with their feedback and have a wonderful formulation. I am willing to send you a free bottle (because I am a start up with a low advertising budget)contact me at [email address blocked] for a bottle...that goes for all of you reading this, too!
If you don't want a bottle, I am willing to advise you on what herbs to take if you can give me more symptoms. For now try prunella and gardenia. They are for the emotions. If you get bloating and loose bowels...try some bupleurum and cyperus.
Wish you best for now,
Anthony
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