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My husband does not find me attractive. How can I maintain my self-esteem?

Tagged as: Marriage problems, Pornography, Sex<< Previous question   Next question >>
Question - (8 October 2007) 7 Answers - (Newest, 11 January 2010)
A female United States age , anonymous writes:

How can I mantain my self-esteem when my husband does not find me attractive? I have been married for over 20 years and my husband is currently going through a midlife crisis. Throughout our marriage, I have been the one to initiate sex. My husband is usually not interested. His lack of interest and rejection has been difficult throughout our marriage but, since we have committed to a life together with kids, we have created a decent marriage.

The excuses for his low libido have included being over-worked, depressed, and (lastly) he thinks he may have made a mistake marrying me to begin with. Not because we aren't compatible, but because he is not attracted to me. He is not gay and has, at times, been interested in watching porn by himself.

I am almost the same size as the day we were married (5'9'' and 140 pounds). I have never been overweight and work out at the gym three times a week. My husband has been overweight for most of our marriage though in the last year has lost 50 pounds and is also working out at the gym.

I have always tried to make him feel wanted and attractive and tried to keep myself desirable. He currently is trying to sort things out and decide what he wants to do with the rest of his life. I feel cheated!!

View related questions: depressed, libido, overweight, porn

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A female reader, Livertrans Canada +, writes (11 January 2010):

This sounds a lot like what I have gone through over the years. Only difference is my weight. I kept it down for about the first 10 years of marriage and 1 child. In the dating days and early marriage our love life was great. I always knew I had a strong sex drive, for a female. Turned out that the condition that made getting pregnant difficult also produced higher testosterone in my system. After a misscarriage in my first pregnance my husband seem to lose interest in right away. I'll admit that fertility treatment can be hard on your lovelife but I think he blamed me for the misscarriage. Any how, his interest in making love just kept going down hill. As this happened my self esteem suffered. I gained all sorts of weight and in a while started drinking all of the time. He had a family history of the men having brain anyersm's burst in their late 40's. He had a CT scan to make sure he did not have one, This was my idea. Turned out he had a pitutary tumour-begnin. He had very high Prolactin levels( this is what women make more of when they are nursing a baby). Once he got started on medication for it and testosterone shots every 3 weeks it was like he was going through puberty again. It was fine for a short while but the dammage to my self worth did not go away. He did not believe me, recently, when I told him we had not had sex in over 2 months. He is overweight as well but I still want him. When we do have sex it seems like he is just doing it to keep me from complaining about. He would rather masturbate than have sex with me. I know guys always do this but when you know that he does 4 or 5 times a week and goes months with out coming near you you can't help but be hurt.

Anyway, see if he will go for some blood work and possible a CT if the blood work warrents it. Maybe his cure will be as easy as my husbands was. Don't expect miracles though.

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A female reader, anonymous, writes (29 May 2008):

i have been married for a year and ave gained weight and my husband doesnt find me attractive - he doenst realy love me, he loves his fanily more and i dont like his family cause they dont like me and doenst wnat us to be together and happy

and he secretly talks to them and for hours and knows i hate that

but he doenst find me attractive

so welcome to the club

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A female reader, anonymous, writes (19 October 2007):

IM sorry but it sounds like he is seeing someone else. You deserve much better, dont just stay with him fr the kids sake

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A female reader, anonymous, writes (12 October 2007):

I did not mention the specific advice given but I did take it all in, especially from the men who responded since I am dealing with a man.

Thank you Perioman for suggesting that my husband seek counseling. My husband's entire family struggles with depression. Six years ago my husband's brother committed suicide. His sister has also made suicide attempts and, several years ago, my husband's uncle killed himself. I can not explain the pain involved with losing a loved one through suicide so I am going to heed your advise and try to remain supportive. Unfortunately, the rest is out of my hands.

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A female reader, anonymous, writes (12 October 2007):

Thank you to all who wrote to offer understanding and advice. I was amazed to read the amount of support that my husband received. That has helped me be a bit more understanding toward him these past few days. I also think this event has thrown me into a small mid-life crisis of my own. I have one daughter in college and twins that will be headed off to college in less than 2 years. I have always been very affection with them. My daughters and I are always cuddling and my son is also very affectionate with me. My husband is rarely receptive to my affection and I feel that I won't have anyone to hug and hold once my kids are gone. I have had long talks with my husband who says he would like to work on this but, so far, nothing. I do not try to initiate too much contact because this pushes him away. Since I know that he is not attracted to me and remains unaffectionate, I feel like our marriage is doomed. If I show him affection and get rejected, this makes me upset and angry and leads to most of our fights. For now I am trying to avoid this but it seems to separate us further because he has no interest in me. I think that he tells me he wants to work on his problems as a way to pacify me. Anyway, thank you to all that responded. Your support has been very helpful!

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A female reader, anonymous, writes (8 October 2007):

Just give him his space, and realize that you're beautiful, your weight sounds great for being 5'9" tall. I would just act to him like maybe you made a mistake too, keep him in line. If he keeps pushing his issues on you, I might threaten to leave him. But that's me, if I feel cheated I don't put up with it.

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A male reader, rcn United States +, writes (8 October 2007):

rcn agony auntFirst I would like to say, "Excuses are like assholes everyone has one." There are men, I bet, who area reading this and saying "after 20 years of marriage, I wish my spouse would do half what you do to maintain yourself" Having kids and being 140 pounds, that's amazing. You should be proud of what you have been able to do.

Now let's look at the issue, since we've all ready determined you're attractive. Mid life crisis. Quite a few issues, but not dealing with you. His pinning it on not being attractive is an excuse. If we don't know what the issue is, we make one up. It sounds like he's going through a rough time. Wondering why some goals and dreams haven't become reality. Maybe there's something he really wanted to accomplish, and is kicking himself for not doing so. Too often we fall into the trap of "could have, would have, should have." We can literally drown in those three statements.

I have done that. I went to a military school, and if I would have stayed for my last year of high school, instead of finishing up in a public school, my parents were going to sent me to 2 years and one summer at the "guitar institute of technology" located in Hollywood, CA.

I am now 36 years old and recording my first CD. I could have done that 15 years ago, just by spending one more year in the school I actually ended up missing the friendships I had made there.

If I had done that, I may not have the 4 wonderful children I have now. They have brought many blessings to my life. I may not have gone back to college, which I finish in 60 days, working in the legal field with children of child abused homes.

Even though we could have, should have, would have, and our lives may have taken a slightly different direction from our earlier dreams, we are still blessed with what we do have. We need to spend our time appreciating now, and not living in the past.

I'm sorry he's behaving this way. Just remember through this trial, your self esteem is yours, your character is yours. I always tell people someone can come in my home and steel everything I have, all my belongings and leave me on the street naked, but one thing they can never steel is who I am. Be who you are, don't let his behavior change that, live for you then share with others.

Take care.

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