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Mood swings...

Tagged as: Teenage<< Previous question   Next question >>
Question - (19 April 2009) 4 Answers - (Newest, 20 April 2009)
A male United States age 26-29, anonymous writes:

Hi, I'm a 14 year old boy turning 15... and lately it's been kinda wierd, I don't know, I think I have mood swings or something, like one minute I could be really happy, two hours later I feely all crappy and depressee or just extremely angry.

I've noticed lately every single little thing gets me angry.. is this normal??

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A reader, anonymous, writes (20 April 2009):

it could be your teenaged hormones acting up, or you could a deeper problem like depression or bi-polar disorder. this can develop at any point in your life.

i would talk to your parents about how your feeling, a school counselor, or a therapist as soon as possible. if you are getting suicidal feelings also, please talk to someone asap!

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A male reader, ArmyMedic United Kingdom +, writes (20 April 2009):

ArmyMedic agony auntTo our anonymous poster: a teenagers mood swings and mood swings of an adult are very different all boys go through this stage, and 99% grow out of it.

I'm very sorry to her about your husband but I don't think our OP here is quite at that stage. If you are still having behavioural issues in your late teens (17-19) and early 20s then you should look for professional help, but to suggest a 15 year old is as bad as a 37 year old with mood swings isn't the same at all.

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A female reader, anonymous, writes (19 April 2009):

i wish i could say the same for my husband,he was also moody as a teen and now at 37 he still has mood swings,10 yrs of moods has prompted me to leave him.

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A male reader, ArmyMedic United Kingdom +, writes (19 April 2009):

ArmyMedic agony auntYes it is totally normal, I was a total brat at your age, I would be happy one moment then sad and angry the next, once I even punched a hole in a brick wall.

Give it time it will pass and make sure when your mood is "normal" tell your parents you love them and you are sorry, because most of the time it is them that have to put up with you. This is all hormonal, and will pass with age.

In the mean time take up a sport that you can channel your energy into, boxing, running, going to the gym, can all help you balance out those hormones and release endorphins (the brains natural anti-depressants).

It will all be ok, so don't sweat it too much.

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