A
male
age
30-35,
anonymous
writes:hii, i have a big problem, All i think about is sex, this isnt an exuse but its like im addicted. Im hooked. i have a girlfriend who ive been with for 17 months now i love her more than anything we have sex once or twice a week! but twice a week isnt enough,when i wake up i have to mastubate, sometimes i can matubate 3 times in one morning and if im not busy in the afternoon its more. i think i need major help please help me! Reply to this Question
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male
reader, BrownWolf  +, writes (17 August 2010):
 If your girlfriend helps with the masturbation it may help some. Also, if you hold out as long as you can, and let the need build up until you can't stand it...When you masturbate you will get a bigger bang for your efforts, and it will take a lot more out of you, calming the hormones a bit more.
It not always how much you do, but what you get out of it :)
A
female
reader, person12345  +, writes (17 August 2010):
 Yes, it sounds like you've become habituated to doing it. Rather than masturbating out of horniness, I'm assuming you feel like you have to masturbate. It's more like filling a craving for something (you're basically getting high when you orgasm). It's actually a much stronger feeling when you get this need to masturbate, than when you're actually horny. You can "right it" by going cold turkey off masturbating for a little bit, or truly limit yourself to once every other day until you feel the "I'm going to explode and die if I don't do it NOW" goes away. It's gonna be difficult, keep yourself busy. But those times you do masturbate and when you have sex will be so much better.
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A
female
reader, xoxDrkrosexox +, writes (17 August 2010):
wow. feel the same way but im way younger than u. I just started puberty and they're RAGING. i want to masterbate but i dont want to break my hymen....i dont know what to tell u. Keep urself busy...think about something else. That might help since u said if ur not busy in the afternoon u'll masterbate. I usually talk to my best guy friend who also said that his hormones are raging too. Maybe u should also try talking to someone about it. :D
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A
female
reader, Dorothy Dix  +, writes (17 August 2010):
Sounds like a huge case of boredom.
As long as the sex you and your girlfriend have together is enjoyable, that can't be the problem.
Also, I've noticed you are a male 18-21 years of age. Men are at their sexual peak at about age 18 years. So your testosterone levels are at their highest now. Over the next few years that will settle down.
If all you say you think of is sex, it's clear you don't have enough other interesting things in your life to do. Because of this your mind has settled on the only good thing you can think of, and that happens to be sex.
You need to distract yourself and get out in the fresh air a bit more. Maybe even go for a walk or a run to expend some of that pent up energy. Exercise is a very good way to get rid of stress. This is after all, a type of stress you are feeling. Exercise will also relax you. It will open your mind to better things.
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