A
male
age
36-40,
anonymous
writes: Masturbation has controlled my life for 7 years,how can i stop, since talking to any body and evry body has bacome a problem to me.please your help will be appreciated very much. Reply to this Question
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Fancy yourself as an agony aunt? Add your answer to this question! A
male
reader, anonymous, writes (5 September 2007): Listen up... the BEST way to change a behavior is to replace it with something else. I suggest working out at the gym for two reasons. First as stated if you putting in 5 days a week working out you will have less time for jerking off. Two you will build self confidence as you begin to decipline yourself into shape. Research proper workout routines and maybe even take up a sport like basketball too. Good luck.
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