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I've turned to food for comfort and now I am addicted to it...what can I do??

Tagged as: Health, Teenage<< Previous question   Next question >>
Question - (20 February 2008) 2 Answers - (Newest, 20 February 2008)
A female United Kingdom age 30-35, anonymous writes:

Ive been feeling down for a number of reasons over the past few weeks. And have found food a huge comfort so much so that i now fear i am addicted to it!!

I am eating to the point where it hurts all the time from the moment i wake till when i go to sleep at night.

Please help im gaining weight at a rapid pace and my skin is getting extremly bad!

Any suggestions would be great!

Thanks

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A female reader, jabey United Kingdom +, writes (20 February 2008):

firstly you need to find the root of the problem, why have you been feeling down the last few weeks.

That is where to start, is there any reason for you feeling down, has something triggered this? if so can this be resolved ?

it sounds as if you are spiralling out of control with your eating habits and I am concerned for your health.

Have you anyone close, with whom you can talk to about the things that make you low ?

If there is noone, I suggest you visit your doctor and confide in them, you may need at this time in your life a counsellor, to find the root of how you feel about yourslef.

It is good you recognise you have a problem that is a very positive step, the next step is to seek help, i promise you you will be glad you did.

The cause of this behaviour could come from way back in your childhood it needs to be explored.

Take care, and good luck

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A female reader, mousey17 United Kingdom +, writes (20 February 2008):

mousey17 agony auntumm well im not an expert but maybe see a doctor about the pain as for becoming addicted to food maybe find a hobby you like and see if in your area there is any thing to do with it going on?

umm if you need any more help jus mesage mexx

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