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I've become very moody -- what's wrong with me?

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Question - (22 April 2010) 2 Answers - (Newest, 23 April 2010)
A female United Kingdom age 36-40, anonymous writes:

What's wrong with me??? I don't know iv anyone can help. Over the past 2 years I have become very bitchy and moody. I used to be on antidepressants for panic attack but have been off them just over a year.

I went to see my doctor and explained how I was feeling and she said it was probably due to coming off the tablets but that was over a year now and I'm worse!

Sometimes I just feel like walking out of my job- even though I actually like it - I fantasise about handing in my notice etc... And also I have the nicest boyfriend and I admit I can be so bitchy at time I'm suprised he still with me but I also think about leaving him too -even though he has never done anything bad to me!

I recently cut out a friend of mine who I have known for 10 years , she did something I didn't agree with so I told her our friendship was over. I think I over reacted but I don't feel guilty for what I said to her and I was nasty.

I always seem to get nasty thoughts- for example a colleague of mine was acting bigheaded 1 day which pussed me off and I was running scenarios in my head on how to get revenge on her... Like sending her an anonymous email telling her she was a bitch or ordering loads of pizzas under her name at work etc...

Now I would NEVER do anything but I seem to get satisfaction out of just plotting in my head.

View related questions: at work, revenge

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A male reader, anonymous, writes (23 April 2010):

Check out this heart-surgeon's TV show website. He has tackled moodiness and in some cases it was because of hormones,pms or too little sleep.

http://ask.doctoroz.com/search?query=moodiness

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A female reader, YouWish United States +, writes (23 April 2010):

YouWish agony auntYou have your mind on yourself too much. I think you should see a shrink if this behavior isn't like you. But you are thinking of yourself too much and you know it's not right. You need to make a conscious effort to overcome these urges and create good mental habits. If you feel yourself getting moody, nip it in the bud. If you feel yourself getting irritated with your boyfriend, make yourself remember why you fell in love with him in the first place. Same with your job!

As for your 10-year friendship you flushed down the toilet, if you can repair it, say you're sorry! And the "bigheaded" colleague, are you 8 years old?!? Grow up!

Sorry I'm not being gentle, but good grief! Do people have no self-control these days? Go see a shrink before you lose more things that are precious to you.

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