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It's stressing to lead my life keeping in mind what society is thinking and perceiving about me, but I can't help it!

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Question - (21 February 2008) 2 Answers - (Newest, 21 February 2008)
A female age 41-50, anonymous writes:

hey everyone here....i m a girl suffering from depression and anxiety disorders with a low self esteem....my problem is tht i'm too people conscious...all the time i'm analyzing every small action and every small word uttered by me n what people will think about me because of this....i m leading my life keeping in mind what society is thinking and perceiving abt me...tensed all the time....plzzzzz help....itz making me mad

View related questions: self esteem

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A male reader, Namatjira United Kingdom +, writes (21 February 2008):

Are you getting medical help for the depression and anxiety problems? If not then it is important that you do. Often our view of life and happiness can be negatively affected by untreated medical problems.

While I agree that you should live by your standards, we must still accept that we are in a society that values the freedom of others so we should include respect for others into our own standards.

Good luck

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A female reader, Laura1318 Malaysia +, writes (21 February 2008):

Laura1318 agony auntDo what you think will make your happy and not society happy. Society is just a nameless institution with myriads of opinions.

What is more important in life is your happiness! If you want to be a clown and am happy , so be it.

You do not have to mould yourself to society which is just other's perceptions only.

Live by your standards and be happy.

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