A
female
,
anonymous
writes: I think I'm addicted to being obsessed and unhappy. Everything in my life has to become a big issue and I can't seem to stop it now. Even minor things seem to become huge with me, I don't know whether it's habit or the adrenaline rush of drama in my life? It could be something like obsessing over my boyfriend cheating to obsessing over something I saw in a shop and didn't buy and regretted later! I find it hard to rest and there's rarely nothing on my mind. I'm not bored, I lead a successful, full life with lot's of amazing people in it. I think they see me and someone stronger than I am and they don't see how I am behind closed doors. I need to chill out but I don't know how, I've been like this for as long as I can remember! Is it possible to be addicted to drama? Reply to this Question Share |
Fancy yourself as an agony aunt? Add your answer to this question! A
reader, anonymous, writes (28 February 2007): I don't know if being addicted to drama is the accurate way to describe your behaviors. It sounds to me like you are either suffering a mild depression or some form of OCD, which is quite common. I think the first thing in order is to make an appointment with you doctor and tell them exactly this and see if some medication is in order.
You may want to find a therapist, a PhD level Cognitive Behavioral or Behavioral psychologist would be ideal for you, this can get to the root of your issues and help you cope in a healthier way. I highly recommend you try.
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