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I'm very distant and impersonal with everyone. I don't know why I can't stop being this way

Tagged as: Troubled relationships<< Previous question   Next question >>
Question - (16 February 2011) 1 Answers - (Newest, 16 February 2011)
A female United States age 30-35, anonymous writes:

Ok this is my very first time trying to seek advise but I really need some answers... for as long as I can remember now I have been distant towards everyone... my family, friends, in all my relationships... I'm just very impersonal and wish I could show more to people. I have a lot of friends and I'm very outgoing and social but I never go any deeper then Chillin and having a couple of drinks or something.. no best friend and my relationships never work because I have this huge wall up and I won't open up to anybody I don't know why and I wish I could just stop all this and year this wall down.. please help if you understand

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A female reader, authenticgal United States +, writes (16 February 2011):

blonde30s said it all. Do you remember any hurt in the past? Even as young as a kid? I hear a trust pattern struggle. Like me, I struggle with trust too. This might be more than just trust issue but maybe pain and hurt.

Finding those lies can really help why you don't trust or can't open yourself to people. Try your best to find those lies that you are believing in your head (self-talk), write them down and refute them with truth. The only question is, where is truth that you can find to refute them? Try therapy because this is more than just trust issue.

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