A
female
age
30-35,
anonymous
writes:I'm having a problem with getting VERY annoyed over dumb little problems and causing a fight, its as though I can't let things "slide" and like I am a ticking time bomb waiting to explode and its really taking a toll on my relationship, what's somethings I can do to stop this? Reply to this Question
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Fancy yourself as an agony aunt? Add your answer to this question! A
female
reader, fishdish +, writes (21 January 2011):
 I would also consider your birth control as the issue, i had severe anger/depression when on a certain birth control pill..it's super easy to change to a different brand if that's an issue.
A
female
reader, aunt honesty  +, writes (21 January 2011):
 It sounds to me like you might have a bit of an anger problem. Maybe you could go and look in to any anger management courses that are available in your area, also there are some good websites that you could visit to help you deal with anger problems or in your case getting anoyed really easily over simple things. De-stressing is something that you really need to attempt to do as often as possible because when we are stressed even the smallest things anoy us or upset us. Could there be a possiblity you are depressed or is this something that has always effected you? If it is something that has recently developed then look in to what could have changed for your behaviour to change it could be anything maybe even in the work place. Here is a good website that deals with anger and helps you to deal with it i think you might find it is worth a look. Goodluck.
http://www.apa.org/topics/anger/control.aspx
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