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I'm fat and I'm depressed because I can't make my family happy, help!

Tagged as: Health, Teenage<< Previous question   Next question >>
Question - (4 February 2009) 2 Answers - (Newest, 4 February 2009)
A female Northern Mariana Islands age 30-35, anonymous writes:

im depressed and my family is depressing

im fat and i dont know what to do..i cant make my family happy enough.

and i am not perfect can you help find a solution.

oh and i join the rotc. and my grades have dropped!

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A female reader, TasteofIndia United States +, writes (4 February 2009):

TasteofIndia agony auntFocus on making YOURSELF happy, your family will follow suit. If you start thinking more positively about yourself, they'll think positive with you. If you motivate yourself to go on a 45 minute walk a day, make healthier eating choices and work on getting those grades up, you'll feel amazing about yourself.

Like 'anon' suggests, join an activity that you can get into. I'm big into theater and recommend it highly! Even if you're not crazy about the stage, be a techie or a set or costume designer. Start volunteering or join a club at school. Get yourself out of the house spending time with yourself and cool, new people.

Nobody is perfect, sweetness, but everyone can be happy if they seek it. If you push yourself to feel better about yourself, you'll get a big reward of fulfillment at the end.

Good luck!

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A female reader, anonymous, writes (4 February 2009):

Find an activity that makes you feel happy and do it everyday. Also, realize that you will never be able to make your family happy because you have no control over their feelings. You aren't making them sad or happy -- they are making themselves so.

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