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If they don't realise my depression, am I hiding it too well or are they rather self-centred?

Tagged as: Big Questions, Family, Health<< Previous question   Next question >>
Question - (20 April 2008) 3 Answers - (Newest, 21 April 2008)
A female United Kingdom age 36-40, *achakaRoni writes:

I'm so depressed, I don't think anyone around me i.e friends family actually realise how bad I am, the last few months. I dont want to tell them, coz I dont want to seem a burden but if they dont realise it, then am I hiding it well or are they too involved in themselves?

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A female reader, anonymous, writes (21 April 2008):

Hi there,

I used to be depressed and no one could tell. Its not that ur hiding it but yes, you dontwant to be a burden to others.

Its best to just talk it through with a trusted friend or family member and then get help form doctors.

But you must talk to someone.

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A reader, anonymous, writes (21 April 2008):

Why dont you just come right out and tell them exactly how you feel. You need help if your truly are depressed and that means a trip to the doctors, dont try and treat this on your own, or it wont work.

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A female reader, Astinson United States +, writes (20 April 2008):

Astinson agony auntI have been there done that one going through it now.. Maybe you need to get a doctor.. depression is a messy situation. People are not miind readers so if you feel too uncomfortable to talk to friends or family, call a doctor. It helps to know you can talk to someone you don't really know and know it's not going anywhere else but between you two..Life is messed up sometimes and there are things people go though sometimes. I myself have not been to a doctor in about 6 years but I am going through a rough time right now dealing with somethings now in my life that I see no way out of without some guidance. Hang in there

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