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I want to stop masturbating permenantly. Can you give me any advice on how to stop?

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Question - (12 August 2009) 4 Answers - (Newest, 1 September 2009)
A male Nigeria age 36-40, *nowsman writes:

I have been masturbating 4 4yrs now and i want 2 stop bcos i have seen the conseqences. But how do i stop? I have tried 2 stop many times, sometimes it last 4 a months or weeks but i want 2 stop it permanently. So pls help me with advice.

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A female reader, anonymous, writes (1 September 2009):

I went through something similar and the way I could stop was through the help of God. If you are a Christian ask God for forgiveness and ask Him to heal you from this habit. It might still happen that you might on and off out of weakness, still do this. Nonetheless, if you ask God for forgiveness and keep asking for the grace to not do it again He will eventually make you capable of quitting this for good. Good luck and be patient with yourself. If you already know the truth behind the myth that this is harmless, this is the first step to motivate yourself. You are already in the right path. Having a spiritual reason to quit it is a very powerful force as well and very important. You will be a better person if you quit this. Stronger mentally and spiritually and a better future husband. God bless you and trust in God.

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A male reader, anonymous, writes (12 August 2009):

What are the consequences?

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A male reader, Perspicacious United Kingdom +, writes (12 August 2009):

Masturbation is perfectly normal human behaviour so I am puzzled as to the consequences you have "seen"!

If you are masturbating an excessive amount (for example several times a day) then you may be developing a sex addiction for which you should seek help.

Otherwise you have little to worry about.

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A male reader, anonymous, writes (12 August 2009):

There are no negative consequences of masturbation.

There are a million different problems in life that have been blamed on masturbation. But the science says otherwise.

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