A
male
age
30-35,
*nonymousboi
writes:hey guys ! quick question ok my ex broke up with me about 3-4 months ago she said she didn't love me anymore . of course i was upset but as days past i accepted it and moved on . im better , now back to normal life working , going out etc not really thinking about my past relationship anymore . but thing is when ever i hear people talk about her to me , or see her on facebook or pictures my heart starts to beat faster like i panic for no reason i dont know why but when i dont hear her name im normal person getting on with life . how can i stop this ? also what is my state over or not ? i don't even know . what do i do to stop this ??much help needed . thanks for reading =p
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female
reader, romany  +, writes (2 September 2010):
 hello,
This is really quite normal, same way your heart would race if you saw someone in the street that physically hurt you, I guess its like a natural survival instinct, and its happened to me on many occasions when bumping into ex's. It does fade in time, and like Vintage said, well done to you for picking yourself up, and living life.
A
reader, anonymous, writes (2 September 2010): You can't do anything to stop it, maybe staying away from fb for a while might help, it will stop in time, The fact the you are getting on with life is a really good sign you are moving in the right direction.
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A
male
reader, Cerberus_Raphael  +, writes (2 September 2010):
 Time heals all, the less you hear of her or see of her, the more faded you feelings will become. Eventually, you'll see her again and you will REMEMBER how you felt but you won't actually feel it, unless you still store some amount of hope for reconciliation in your heart and mind? Do you want to get back together with her? Remember why you broke up in the first place but do not focus on her.
I hope that helps.
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