A
female
age
30-35,
anonymous
writes:I lack confidence , i cannot be myself around my boyfriend or anyone else, i struggle to talk to people , he knows the situation and tries to help, so many people say they fancy me but i can't see what they see in me , i am so paranoid in public and make myself feel sick. Please has anyone got any tips on how to feel good about myself and get the confidence ?
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female
reader, stina  +, writes (14 May 2007):
 Hi Anonymous,
I think maybe you suffer from social phobia, but I'm not sure. Perhaps you should schedule an appointment with your doctor and/or a psychologist to get to the root of your problem.
In the meantime, do a search on this website for questions like your's. I think you'll find that you aren't alone. For starters, this post has an answer that I gave to someone with a similar problem. Maybe you'll find it useful?
http://www.dearcupid.org/question/i-constantly-worry-that-people-dont-like-me.html
Take care.
A
female
reader, anonymous, writes (14 May 2007): maybe try and Indulge in somthing that makes you feel good about yourself, your inside aswell as your outside. Also try and list all the things that make you so insecure and find ways to overcome them. Even talk to a counceller who can give you helpful advice on how to be more confident.
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A
female
reader, cd206 +, writes (14 May 2007):
 There's no magical answer where one day you will wake up and be the most confident person in the planet. The way I would deal with this is to make a list of things that scare you about being in public, be it speaking to one person, group speaking, debating a controversial topic or whatever and number them, with one being the least scary and the highest number being the most. Then work at ticking them off your list one by one thus slowly growing confidence.
CD
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