A
female
age
30-35,
anonymous
writes:hey,i dont know whats wrong with me! i feel depressed all the time and dont want to go out anywere. i just feel alone and that theres no one i can turn to, i have tried talking to my friend and all she does is say "its just a rough patch you'll get though it" i dont know what to do, can anyone help me?
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male
reader, betterdeal +, writes (6 May 2010):
See your doctor, let them know how you feel and they may be able to help, with counselling or anti-depressants, or both. Depression is suffered by lots of people (myself included) so you're not alone. Remember not to be too hard on yourself: sometimes we all feel terrible and can't shake it off. You're a brilliant, wonderful person with a lot to give and to receive. Be true to yourself, enjoy the littlest moments of joy, simplify and enrich.
Take care.
A
female
reader, eyeswideopen  +, writes (5 May 2010):
 Go get a physical from your doctor. You may have an imbalance of some sort. Anyway he/she can rule out whether it's physical or psychological.
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